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	<title>Angie&#039;s Blog</title>
	<link>http://angiewhite.co.uk</link>
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	<lastBuildDate>Sat, 25 Sep 2010 10:36:13 +0000</lastBuildDate>
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	<item>
		<title>The Good the bad and the ugly!</title>
		<description><![CDATA[As promised, here are my list of foods that (with the help of a good cleaning routine), I have managed to eat within the first couple of weeks or so. I have also included those which I have tried to avoid but have had a bit of and finally those which i stay well away [...]]]></description>
		<link>http://angiewhite.co.uk/2010/09/the-good-the-bad-and-the-ugly/</link>
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		<title>Day 17 Cleaning Ceramic Braces update&#8230;.</title>
		<description><![CDATA[Hi there&#8230; Sorry it&#8217;s been a while. Just wanted to give you a quick update. I&#8217;m now completely pain free (have been for about a week) which is great. Although i don&#8217;t think the brackets are doing too much because my back ones aren&#8217;t on, I can definitely see some movement cos I&#8217;ve seen gaps [...]]]></description>
		<link>http://angiewhite.co.uk/2010/09/day-17-cleaning-ceramic-braces-update/</link>
			</item>
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		<title>Week 1 &#8211; Day 5</title>
		<description><![CDATA[Hey there.. This is just a quick update to let everyone know how my first week of braces has been.. Generally it&#8217;s been fine. My teeth were (and still are) a bit tender but nothing too bad. Today is the first day where the brackets started to rub on the inside of my cheek. Out [...]]]></description>
		<link>http://angiewhite.co.uk/2010/09/week-1-day-5/</link>
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		<title>D-Day</title>
		<description><![CDATA[Yesterday I had my first orthodontics visit (well when it comes to treatment anyway). Because I was having ceramics on top and bottom (which apparently is quite unusual), they had to order in another set which meant I only had my top ones put on. I also can&#8217;t have traditional brackets on my back teeth [...]]]></description>
		<link>http://angiewhite.co.uk/2010/09/d-day/</link>
			</item>
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		<title>My Orthodontics Story So Far….</title>
		<description><![CDATA[So&#8230; this is the first post to my website. Today (Wednesday 8th September) is the day when I got my fixed braces fitted. To give you a little bit of background, my teeth were pretty much perfect until I was about 9 years old when I fell over and cracked my front tooth on a [...]]]></description>
		<link>http://angiewhite.co.uk/2010/09/story-so-far/</link>
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